


FOOD
Sweet Spot® Gulab Jamun
Soft, spongy, and melt-in-your-mouth gulab jamuns, drenched in delicately flavored Sweet Spot® syrup, are a classic Indian dessert loved by all.
While many ready-made instant mixes are available in the market, none can match the rich, authentic taste of homemade gulab jamuns made with traditional mawa or khoya.
Using SweetSpot as a sugar replacer in the syrup not only reduces calories but also retains the perfect sweetness,
Making this indulgent dessert a healthier choice without compromising on flavor.
Recipe
- 1/2 cup Maida (All Purpose Flour)
- 1 Cup Grated Mawa (Khoya) Appx. 200-225 gms
- 1/8 Tablespoon baking soda
- Ghee (or Oil) for deep frying
- 1/4 teaspoon cardamom powder (Elaichi Powder)
- 8-10 Saffron Strands (Kesar)
- 5 cups SweetSpot
- 2 cups water
Instructions
How to Prepare Syrup ?
- Take 1½ cups SweetSpot, 3-4 green cardamoms (or 1/4 teaspoon cardamom powder) and 8-10 saffron strands in a deep pan. (No need if you are using delicately cardamom flavored Sweetspot)
- Add 2 cups water and bring mixture to boil over high flame. When it comes to rolling boil, reduce flame to medium and cook until syrup is little sticky,
- It will take around 10-12 minutes. Stir occasionally in between. Turn off the flame. syrup is ready.
- After deep frying jamuns in later step, heat the syrup for 4-5 minutes.
How to Prepare Jamuns?
- Prepare 1 cup mawa by following the recipe given above or use readymade mawa. Crumble it using hand or grate it using a grater. Add 1/8 teaspoon baking soda and 1/2 cup sifted maida.
- Mix them gently using a spoon.
- Knead all of them together until smooth dough is prepared. If required add a few teaspoons of milk to knead a smooth and soft dough (add one teaspoon milk at a time until smooth consistency of dough is achieved, do not add large amount in single go).
- Divide dough into 16-18 equal parts, grease hands with ghee and make smooth surfaced balls from it.
- Make sure that there is no crack on the surface of balls because it will make jamuns to crack open while deep frying.
- If you are not able to form crack-less balls, then you need to make dough bit softer. To do this, add milk in dough, knead it again and roll the balls again. Do not make very large balls because they will increase in size after deep frying and soaking in syrup.
- Heat ghee or oil (or 1/2 ghee and 1/2 oil) in a pan over medium flame. When ghee is medium hot, add a pinch of dough in hot ghee and if it comes upward immediately without changing it’s color, ghee is ready. If it turns brown immediately, ghee is too hot.
- If it doesn’t come upward, ghee is cold. Add prepared dough balls (4-6 at a time or depending on the size of a pan) and deep-fry them over low to medium flame.
- As you can see they will turn light golden and increase in size after a minute. If the jamuns turn dark brown immediately then the temperature of ghee is too hot, pour some cold ghee in to ghee to reduce the temperature. After 3-4 minutes, they will turn light golden brown.
- Deep fry them until they turn golden brown, it will take around 6-7 minutes. Cooking them evenly is the key to soft and textured gulab jamuns, increase or decrease flame intensity to keep the temperature of ghee even while frying them.
- Drain and transfer them over kitchen napkin and let them cool for 5-minutes.
- As you can see, the balls are increased in size after deep frying. Do not add them directly into warm syrup.
- Add fried balls into warm syrup (not hot syrup). If you add them into hot syrup, they will shrink in size.
- Soak them for at least 1-2 hours before serving. As you can see in the picture, the jammuns are increased to almost double in size.
- Gulab jamuns are ready for serving. Serve them warm or chilled.

WHY CHOOSE SWEET SPOT® ?
- 100% healthy and derived from plants
- Versatile and easy to use in various recipes and beverages
- Scientifically proven prebiotic benefits
- Free from artificial additives or harmful chemicals
MAKE THE SWITCH TODAY
Choosing Sweet Spot® is choosing a healthier lifestyle. Incorporate it into your daily routine and experience the transformative health benefits it offers. Enjoy the sweetness you love, with the added assurance of improved health and well-being.